People playing cricket after using Physicool sprain pain relief

Common cricket injuries and how to avoid them



As a sport, cricket has evolved dramatically from test and one-day matches of old. There are now versions such as Twenty-Twenty, a much more fast and furious version of the age-old English tradition. Whichever version of the sport that is played, the injury risks are essentially the same; strains, sprains and stress injuries are quite […]


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Man stretches for Brighton marathon training after using sprain pain relief.

The best warm-up process for the warmer weather



The weather may still be a little drizzly out there, but spring is here and the sun will come out tomorrow… maybe. It’s therefore time to prepare yourself for the warmer weather and adjust your training programme accordingly because it’s better to be safe than sorry. That’s why we’ve compiled the best advice to consider […]


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