Foot and Ankle Injury Guides

Guides in this section:

Plantar Fasciitis

What is Plantar Faciitis? Plantar Fasciitis, also known as Runner’s Heel, is one of the most common running injuries, characterized by a sharp, tight pain in the heel and arch of the foot. Plantar...

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Achilles Tendinitis

What is Achilles tendinitis? Any time you see “itis” at the end of a word, it means there’s inflammation involved, so Achilles tendinitis is acute inflammation of the tendon that runs along...

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Repetitive Strain Injury (RSI)

What is repetitive strain injury? Repetitive strain injury (RSI) relates to the overuse of muscles and tendons in the body, particularly the hands, wrists, arms, shoulders, back and neck. There are...

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Sprained Ankle

What is a sprained ankle?: Unfortunately, ankle sprains are one of the most common sprains to occur. The ankle is a weak joint that absorbs a lot of pressure in day to day life. Those who work on...

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Tibialis Posterior Pain

What is tibialis posterior pain? Tibialis posterior pain is one of the most common problems of the foot and ankle. It manifests when the posterior tibial tendon becomes swollen or torn....

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