Cyclist who needs plantar fasciitis pain relief.

Six-Points Charity Cycling Challenge 2018



We are pleased to announce that we will be sponsoring the Six-Points Charity Challenge in May 2018. What is the Six-Points Charity Challenge? This challenge is definitely not for the faint-hearted! The route starts at the Ajuntament de Calvia, Spain, and travels to the four compass extremities of the island: 


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A man running along a snowy road as part of his winter workout

What are the Benefits of Training in Cold Weather?



It is tempting when the temperature drops to stay inside and substitute your normal workout for something less strenuous. However, did you know that working out during the colder months actually comes with some benefits that you might not have previously considered? Below we have listed a few of our favourite reasons for keeping up […]


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A man running through the snow in Winter

Get Motivated For Your Winter Workouts



As the summer finally draws to an end, the lingering darkness of the mornings is beginning to last for a little bit longer. When accompanied with the longer evenings, it can seem that there are very few hours in the day where it is light outside!


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