The front cover of YOU magazine where Physicool’s cooling spray features

We’ve Been Featured In July’s YOU Beauty Box

For those of you who missed it, we were recently featured in The Daily Mail’s YOU Beauty Box in the ‘Come Fly With Me’ July edition with our cutest pink handbag cooling spray! This fantastic beauty box is essentially a handpicked selection of ‘gorgeous travel beauty essentials’ that are ‘must have’ items for anyone heading […]

Continue Reading →

A male tennis player enjoying a game after using Physicool cooling bandages

Everything You Need to Know About Tennis Elbow

Wimbledon is hotting up as we head into the final week of action and some of you may now be feeling the effects after enjoying some court time yourselves. If you aren’t too used to playing regularly you might be suffering from one of the most common injuries associated with playing tennis; tennis elbow, known […]

Continue Reading →

woman on the road with a running injury

Top 5 Running Injuries: Symptoms, Causes, Solutions

Are you running wounded? You’re likely suffering from one of the following running injuries: Plantar Fasciitis, Achilles Tendinitis, IT Band Syndrome, Runner’s Knee, or Shin Splints. together, these make up the top five running injuries. Below we have compiled a list of symptoms, causes and solutions for each of the injuries we have mentioned.

Continue Reading →

Adidas trainers with laces forming a heart

How Can You Avoid a Sports Injury?

Sporting injuries can be a real pain (literally) that can force you to take a break from your favourite sports. Common causes of sporting injuries include the failure to perform a decent warm-up before you get into the game; although other causes can include the incorrect use of equipment, as well as inadequate safety precautions […]

Continue Reading →

A person seeking TKR pain relief for their damaged knee

What is the best TKR relief?

Total knee replacement (TKR) surgery is a procedure that’s done to replace a damaged knee. Your knees withstand a lot of pressure and work in your lifetime, which can cause the cartilage that protects the knee joint to wear down over time. This results in bone rubbing against bone, which can be very painful.

Continue Reading →