A man using Physicool for his runner’s knee recovery

Health and Fitness Myths: The Truth Revealed

In the health and fitness world, there are thousands of myths and legends that often dictate our routines. The list spans far and wide, from banned food groups for losing weight to fitness fads that are simply bizarre. 2017 has had its own array of new additions, and no doubt, 2018 will also. However, we’ve […]

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