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Physicool Cooling Bandage (Small 10cm x 2m) – Wrists, Ankles, Elbows

Free delivery on all UK orders

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Our size A bandage (10cm x 2m) is ideal for injuries to the ankle, wrist or elbow. It uses our rapid cooling technology to reduce pain and inflammation around the joint, speeding up recovery time and helping you get back to your best. This bandage is clinically proven to outperform ice and is used within the NHS.

Rated 4.67 out of 5 based on 3 customer ratings
(3 customer reviews)


Our compression bandages offer much more than support for a damaged ankle, wrist or elbow. Using our rapid cooling technology it draws the heat out of an injury helping to manage pain and swelling.

The bandage is fastened to the injured area, using a Velcro strap that keeps the bandage secure without causing pressure. Better yet it requires no refrigeration so can be kept in a kit bag at room temperature and still provide hours of cooling, and they can be recharged with our coolant spray so are resusable. Physicool compression bandages are an ideal way to treat strains, sprains, and knocks and are used by physiotherapist and medical professionals around the world.

Key Features of Our Compression Bandages

Reduces Swelling/Inflammation – Clinically proven to be highly effective at reducing swelling and inflammation, helping reduce recovery time.

Pain Reduction – Physicool lowers the temperature of the skin and underlying tissue, numbing nerve endings to reduce pain.

Instant Cooling – Physicool’s cooling properties work instantaneously, giving immediate relief.

Promotes Healing – Physicool allows blood to flow freely around the injured area.

360 Degrees Conformity – When wrapped around an injured area, the bandage provides total coverage and all-round cooling.

No Need to Refrigerate – The bandages provide instant cooling straight from the packet. There is no need for refrigeration, ice or cold water.

Easy to Apply – The bandage can be applied one-handed and fastened using the attached Velcro strap. They can be stored anywhere and are of a handy, portable size. Physicool can be used anywhere and at anytime.

Constant Use – Each bandage will provide two to three hours of cooling before drying out. Coolant can be reapplied to allow continual use.

Reusable – The bandages are 100% cotton and washable.

How to apply / recharge

Shipping Costs and Delivery

We currently deliver worldwide; please see below the postal charges for your area. If you have any questions, please email us at [email protected] for more information. Local import duties may be payable on receipt of your order which are the responsibility of the purchaser. Physicool accepts no liability for such charges.

Postage costs for items sent by Royal Mail per order are:

  • Free delivery on all orders to a UK address

Please note:

  • We are unable to redirect orders once items have been dispatched.
  • Order cut-off times are provided as guidelines only, and do not take into account possible delays caused by payment authorization

Returns and Exchanges

If you are unsatisfied with your purchase or you have changed your mind we offer a 14 day money back guarantee. All we ask is that you return the goods in their original condition with all original packaging and labels intact and we will issue you with a full refund of the amount (excluding return shipping costs) upon receipt of the goods to us. Refunds will be credited to your original method payment. Please note that all returned goods are sent at your cost and risk. No liability can be accepted for returned goods lost or damaged in transit. We suggest that you use the Royal Mail Special Delivery service which will allow you to insure the goods as well as obtain a signature upon delivery. Please contact us at [email protected] or telephone us on +44 (0)7778 274 265 to arrange returns.

For us here at Physicool we believe that quality is paramount. We thoroughly test all our products in real-life conditions to ensure that they are fully capable of standing up to the uses of which they were designed. It is extremely rare for our products to be defective or damaged. Returned products will be inspected by our Returns Department and replaced if the damage is the result of a manufacturing defect or deviation from factory specifications. If the problem was caused by reasons other than materials quality or assembly process, the original product is returned to you.

We do not replace or refund products:

  • Damaged by abuse or negligence (exposure to chemicals, caustic substances, open flame, high heat, sharp object etc.)
  • Damaged by misuse or activities other than the intended purpose.

3 reviews for Physicool Cooling Bandage (Small 10cm x 2m) – Wrists, Ankles, Elbows

  1. Rated 4 out of 5

    Helen O’Donague (verified owner)

    After hunting around town I am so glad I could buy Physicool here. My physio recommended that I buy a bandage and spray for a sprained ankle. Physicool has helped by ankle massively, bringing the swelling down and soothing the pain. Great product!!!

  2. Rated 5 out of 5

    Sarah Littleton (verified owner)

    Brilliant product! My son sprained his wrist playing in the playground. The pain and swelling was so severe he could barely move his fingers. The nurse at school gave his an ice pack which gave very little comfort. He was as white as a ghost when I went to school to pick him up.

    I had a pack on Physicool in my medicine cupboard so I thought I would give it a go before taking him to the doctors. Within minutes be said that the pain was going as his wrist was getting colder. After just an hour the swelling had gone down by about fifty percent and he really liked wearing the bandage.

    The next day his wrist was much better and he was once again up and running around. This is a great product and I cant recommend Physicool enough to my friends.

  3. Rated 5 out of 5

    Denise O’Connell (verified owner)

    I am really pleased with this cool wrap. My physiotherapist first introduced me to Physicool years ago as I am prone to nasty ankle sprains. The cooling limits the damage drastically and helps a lot with the recovery bringing the swelling down and soothing the pain. Please be aware the bandage is wet and I would recommend that you allow it to air so that evaporation can occur. I have the cool wrap several times now with amazing results, I always have one in my cupboard just in case.