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People playing cricket after using Physicool sprain pain relief

Common cricket injuries and how to avoid them



As a sport, cricket has evolved dramatically from test and one-day matches of old. There are now versions such as Twenty-Twenty, a much more fast and furious version of the age-old English tradition. Whichever version of the sport that is played, the injury risks are essentially the same; strains, sprains and stress injuries are quite […]


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Woman stretches in field to avoid sporting injury, wearing cooling bandages.

How to avoid a sports injury



Sporting injuries can be a real pain (literally) that can force you to take a break from your favourite sports. Common causes of sporting injuries include the failure to perform a decent warm-up before you get into the game; although other causes can include the incorrect use of equipment, as well as inadequate safety precautions […]


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