injury guides

Knee Injury

Knee Injury

This injury guide identifies common knee injuries; their symptoms and treatments. Jump to section: Sprained Knee Runner’s Knee (Patellofemoral Pain) Jumper’s Knee (Patella Tendinitis) Torn Cartilage (Meniscus Tear) PCL (Posterior...

Knee Injury

This injury guide identifies common knee injuries; their symptoms and treatments. Jump to section: Sprained Knee Runner’s Knee (Patellofemoral Pain) Jumper’s Knee (Patella Tendinitis) Torn Cartilage (Meniscus Tear) PCL (Posterior...

Knee Replacement Surgery

Knee Replacement Surgery

If you have persistent pain in your knee that inhibits your ability to walk, squat, or bend your knee, you may need knee replacement surgery.

Knee Replacement Surgery

If you have persistent pain in your knee that inhibits your ability to walk, squat, or bend your knee, you may need knee replacement surgery.

Cycling Knee Pain: How To Recover

Cycling Knee Pain: How To Recover

Although cycling is low impact it can cause knee pain in various areas of the knee. Find out what’s causing your cycling knee pain and how you can manage the...

Cycling Knee Pain: How To Recover

Although cycling is low impact it can cause knee pain in various areas of the knee. Find out what’s causing your cycling knee pain and how you can manage the...

Runner’s Knee

Runner’s Knee

What Is Runner’s Knee? The term ‘runner’s knee’ refers to several problems that cause pain on the front of the knee. The most common symptom is a constant ache underneath...

Runner’s Knee

What Is Runner’s Knee? The term ‘runner’s knee’ refers to several problems that cause pain on the front of the knee. The most common symptom is a constant ache underneath...