I swear by my Physicool Rapid Cooling Mist and continue to keep a bottle with me at all times - in my handbag, by my bed and in my lounge.
Whilst the original purpose of using the spray, hot flushes, has reduced, I continue to use the spray. It’s still used to reduce any over-heating, however, I also now use it for NON AUTHORISED purposes, Physicool make NO claims for these purposes.
I find it helps with cramping (makes sense given it’s original Horse spray development) and bizarrely if I knock my skin, without breaking it, it reduces any bruising. Discovered both uses due to desperation.
I continue to recommend this spray for Hot Flushes, if it works for you, it’s quite brilliant.