Back Injury Guides

Guides in this section:

Repetitive Strain Injury (RSI)

What is repetitive strain injury? Repetitive strain injury (RSI) relates to the overuse of muscles and tendons in the body, particularly the hands, wrists, arms, shoulders, back and neck. There are...

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What is spondylolysis? Spondylolysis is a fracture of the wing-shaped parts of a vertebra, which helps keep the vertebra in place. When one of these parts is hurt or damaged, the vertebra can move...

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Side Strain

What is side strain? Side strain is a condition that is typically seen in cricket bowlers, but can affect a variety of people. It is characterised by a tear in the side abdominal muscles, where it...

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